Web Reference: Feb 22, 2026 · Key Takeaways Flash sync speed is the fastest shutter speed your camera can use while fully exposing the sensor to a flash burst — typically 1/160 to 1/250 second. High-Speed Sync (HSS) lets you shoot with flash at shutter speeds far beyond the normal sync limit by pulsing the flash rapidly instead of firing a single burst. Apr 4, 2025 · Simply put, it's a way to use your flash at shutter speeds faster than the camera's regular sync speed. This opens up a world of creative possibilities, because you can now use flash to freeze action or create more natural-looking light indoors. But there's more to it than that. Want to shoot portraits outdoors with flash? High-speed sync is the way to go! We share everything you need to know about HSS techniques.
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